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Home / Workouts

Workouts

Workouts

  • BTS Workout Set #5 - IM Progression

  • BTS Workout Set #4 - Coming Down with Power

  • BTS Workout Set #3

  • BTS Workout Set #2

  • BTS Workout Set #1

Tags

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  • IM
  • power
  • sprint
  • Swim
  • workout

  • BTS Workout Set #5 - IM Progression

    BTS Workout Set #5 - IM Progression

    Great IM Progression Workout.

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    • IM
  • BTS Workout Set #4 - Coming Down with Power

    BTS Workout Set #4 - Coming Down with Power

    Coming down with power workout. Yes - coming down.

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    • power, workout
  • BTS Workout Set #3

    BTS Workout Set #3

    Another great workout just for your practice.

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    • Swim
  • BTS Workout Set #2

    BTS Workout Set #2

    This workout is perfect when working on a specific 200 pace goal. The preset, being leg intensive, is great for warming up your legs, and getting you ready to swim fast!

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    • sprint
  • BTS Workout Set #1

    BTS Workout Set #1

    The bizz buzz IM set. A set that will give you that buzz you’re looking for in a workout.

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    • IM

 

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