Workouts
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BTS Workout Set #5 - IM Progression
Great IM Progression Workout. -
BTS Workout Set #4 - Coming Down with Power
Coming down with power workout. Yes - coming down. -
BTS Workout Set #3
Another great workout just for your practice. -
BTS Workout Set #2
This workout is perfect when working on a specific 200 pace goal. The preset, being leg intensive, is great for warming up your legs, and getting you ready to swim fast! -
BTS Workout Set #1
The bizz buzz IM set. A set that will give you that buzz you’re looking for in a workout.